Ready to reignite your passion for life & work?
It’s time to reduce stress, heal burnout, & master work-life balance.
Stress Management Coaching & Ayurvedic Health Counseling for Women
You know deep in your bones that you’re here to create positive change.
But, something is holding you back.
Finding time to meaningfully contribute to the world while maintaining your everyday life.
Emotional exhaustion from caring so much for so long.
Feeling guilty for time spent on self-care.
Lacking a sense of purpose and direction.
Not knowing where to start to pursue your big dreams.
Constantly battling your inner critic.
Stress and anxiety drain your confidence, energy, and vitality.
Burning yourself out time and again.
Feeling disconnected from your body and your inner voice.
Doubting if you have what it takes to truly make a difference in this world.
Fearing what others will think if you speak up.
Lacking the confidence and skills needed to express yourself.
Crippling imposter syndrome.
Hi there! I’m Eva.
You are the hero of this transformational journey. I would be honored to be your guide.
I am on a mission to help fellow changemakers, advocates, and aspiring activists develop a plan to create the change they want to see in the world without sacrificing their health and well-being.
My 7+ years of mentorship experience and extensive training have empowered me to help my clients transform their lives. I am a certified Life Coach, Ayurvedic Health Coach, and Confidence Coach.
In early 2017 I left my corporate architecture job in New York City and boarded a one-way flight to Asia. I was suffering from burnout and a myriad of health issues. Consumerist culture, the state of world politics, and years of activism had worn me down. I barely recognized myself.
A few months later I experienced the healing power of Ayurveda firsthand while living in Nepal. I was rejuvenated and ready to create something meaningful.
I didn’t want to just see the world. I wanted to contribute to it in a major way.
And so, my coaching business was born.
I now support my clients in building a solid foundation of self-trust, health, and confidence so that they can be agents of change in their communities and professions.
Take my hand. Let’s fly!
Becoming the Change is an in-depth four-month Ayurvedic group coaching program created for those ready to take responsibility for their health and well-being so that they can be of greater service to the world. This is a holistic process of transforming your mindset, discovering your personal mission, building resilience, and creating your unique Impact Plan.
The program combines transformative, modern self-development techniques with ancient Ayurvedic wisdom. It’s time to bravely create the world that you want to live in.
Join me each week on the Happy Me Happy Earth Podcast where I give you tools to expand your impact without sacrificing your health and well-being. I also share candidly about the ups and downs of my change making journey.
Consider each episode a permission slip to let loose and truly enjoy your change-making journey.
Each month I send out a value packed newsletter. Get tips to expand your impact, inspiration to fuel your changemaker journey, and seasonal Ayurvedic practices to align your life with the cycles of nature – all delivered to your inbox. Plus be the first to know about free workshops and other online events that I host.
I’m not on social media, so this is my primary form of communication with our community.
I work with clients from around the world, so all programs are online.
Before coaching with Eva I lacked clarity about my business and life vision and I doubted my skills as a businesswoman. I thought I wasn’t ready to get started.
I have become a more confident version of myself – much more clear in what I want, how I can get there, and what my unique gift to the world is.
Looking at my limiting beliefs helped me to see where these beliefs come from and how I can transform them. I’m much more trusting in my vision and abilities. Also, I’m more structured since I learned how to manage my time better.
I love Eva’s holistic approach and all the different aspects she brings into the coaching.
I have noticeably more energy and overall just feel stronger, more confident, and less stressed.
Enacting even a few of Eva’s Ayurvedic recommendations transformed my health—and they were so easy to fit into my lifestyle. I learned how to work with my body and my unique disposition rather than against it.
I have become someone who trusts listening to herself rather than taking advice from others which may or may not work for my unique body and circumstances.