Cracking Open

“When and eggshell cracks from the outside it’s broken. When it cracks from the inside it’s reborn.” -Amma

This quote blew my mind.

I attended “An evening with Gabrielle Bernstein” at the Yoga Journal Live conference this past Friday at in NYC, and oh my wow! It was the first time I had heard her speak in person and within about 20 minutes I was crying uncontrollably. I was astonished that in a room of 700 strangers I could feel so incredibly safe and open. Gabby shared so vulnerably about her own life, and invited us to peal back the layers of our own consciousness and get real with ourselves. It was a magical night that I am so grateful to have been a part of. Thank you Gabby.

Check out Gabby’s work here.

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