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11 Ways to Develop Kind Self-discipline [HMHE Ep 25]

11 Ways to Develop Kind Self-discipline [HMHE Ep 25]

by Eva Peterson | Feb 28, 2023 | Personal Growth, Podcast Show Notes

Ep 025: 11 Ways to Develop Kind Self-discipline This week, I share eleven ways that you can build self-discipline. This is an incredibly important tool for changemakers, activists, and anyone else who has big dreams and feels called to step out of their comfort zone...
Build Self-esteem With These Ayurvedic Practices [HMHE Ep 24]

Build Self-esteem With These Ayurvedic Practices [HMHE Ep 24]

by Eva Peterson | Feb 21, 2023 | Personal Growth, Podcast Show Notes

Ep 024: Build Self-esteem With These Ayurvedic Practices In this week’s episode, I share some uncommon but oh-so-powerful advice and Ayurvedic practices that you can use to build self-esteem. This topic comes directly from our community. In a recent survey, I asked,...
Self-love Tips to Love Yourself More [HMHE Ep 23]

Self-love Tips to Love Yourself More [HMHE Ep 23]

by Eva Peterson | Feb 14, 2023 | Personal Growth, Podcast Show Notes

Ep 023: Self-love Tips to Love Yourself More This week, in honor of Valentine’s Day, I’m sharing tips that will help you improve the most important relationship in your life… your relationship with yourself! Increase your self-acceptance and start to love...
How to Turn Challenges Into Opportunities [HMHE Ep 22]

How to Turn Challenges Into Opportunities [HMHE Ep 22]

by Eva Peterson | Feb 7, 2023 | Personal Growth, Podcast Show Notes

Ep 022: How to Turn Challenges Into Opportunities for Growth When an unexpected obstacle or problem occurs you have a choice. You can respond in a way that is disempowering or you can turn life challenges into opportunities. In this week’s episode of the Happy Me...
This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

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