by Eva Peterson | Mar 21, 2023 | Ayurvedic Self-care, Podcast Show Notes
Ep 028: Ayurvedic Morning Routine & Daily Self-care (Dinacharya) Today I share my personal Ayurvedic morning routine, daily self-care practices, and nighttime routine. Pulling from ancient Ayurvedic wisdom, I share simple daily practices that you can use to keep...
by Eva Peterson | Mar 14, 2023 | Expand Your Impact, Podcast Show Notes
Ep 027 – Volunteering in Guatemala: My Experience & Lessons Learned In this very personal episode of the podcast, I share my recent experience volunteering with AMRIS (Asociación de Mujeres Rio Isquizal), an organization of 300+ Mam women in San Sebastian...
by Eva Peterson | Mar 7, 2023 | Personal Growth, Podcast Show Notes
Ep 026: Shiny Object Syndrome This week we’re talking about shiny object syndrome and why eco and socially conscious souls, changemakers, activists, and advocates tend to struggle with it. I help you get to the root cause of shiny object syndrome so that you can...