The Gifts of Feeling Groundless
The Gifts of Feeling Groundless [HMHE Podcast Show Notes – Ep 32] Groundlessness is a state that I am very familiar with as a child of divorced parents and a digital nomad. It’s uncomfortable and unsettling. But over the past couple of months, I’ve been leaning...
8 Practical Ways to Ground Yourself
8 Practical Ways to Ground Yourself [HMHE Podcast Shown Notes – Ep 31] This week I’m sharing my favorite simple and practical grounding practices and meditations. You can use these practices to ground yourself whenever you’re feeling anxious, or irritable, or...![10 Reasons The World Needs Imperfect Changemakers Like You [HMHE Ep 30]](https://theevapeterson.com/wp-content/uploads/2023/03/IMG_3514_CROP_SM-1080x675.jpg)
10 Reasons The World Needs Imperfect Changemakers Like You [HMHE Ep 30]
Ep 30: 10 Reasons the World Needs Imperfect Changemakers Like You This week, I share ten reasons why the world needs more imperfect changemakers like you and me! I talk a bit about my personal relationship with perfectionism and how I’ve been working to dismantle it...
Self-care for Changemakers:
Be an Agent of Change Without Sacrificing Your Health