by Eva Peterson | Apr 25, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building
Overcome Your Fear of Failure [HMHE Podcast Show Notes – Ep 33] Whenever I ask our community, “What is the most significant internal obstacle that is holding you back from creating the change you want to see in the world?” I often get responses along the lines...
by Eva Peterson | Apr 18, 2023 | Ayurvedic Self-care, Personal Growth, Podcast Show Notes
The Gifts of Feeling Groundless [HMHE Podcast Show Notes – Ep 32] Groundlessness is a state that I am very familiar with as a child of divorced parents and a digital nomad. It’s uncomfortable and unsettling. But over the past couple of months, I’ve been leaning...
by Eva Peterson | Apr 11, 2023 | Ayurvedic Self-care, Back to Nature, Podcast Show Notes
8 Practical Ways to Ground Yourself [HMHE Podcast Shown Notes – Ep 31] This week I’m sharing my favorite simple and practical grounding practices and meditations. You can use these practices to ground yourself whenever you’re feeling anxious, or irritable, or...
by Eva Peterson | Apr 4, 2023 | Expand Your Impact, Podcast Show Notes
Ep 30: 10 Reasons the World Needs Imperfect Changemakers Like You This week, I share ten reasons why the world needs more imperfect changemakers like you and me! I talk a bit about my personal relationship with perfectionism and how I’ve been working to dismantle it...