Natasha Roya Azizi on Growing up Persian-American, Social Impact Work, and Opening to Abundance
Growing up Persian-American, Social Impact Work, and Opening to Abundance with Natasha Roya Azizi [HMHE Podcast Show Notes – Ep 37] This week is very special in Happy Me Happy Earth land because I host my very first guest on the podcast! Natasha Roya Azizi is a...
How to be Less Self-critical
How to be Less Self-critical [HMHE Podcast Show Notes – Ep 35] This week, I’m exploring how we judge ourselves and I share an exercise and a meditation that you can use to become a less self-critical person. If you’re reading this then I’m going to assume that...
Meditation for Grounding: A Guided Meditation (Free Audio)
A Guided Meditation for Grounding [HMHE Podcast Show Notes – Ep 34] This week on the podcast, I lead you through a guided meditation for grounding. This meditation will support you in grounding your energy, soothing anxiety, and connecting more deeply to your...
Self-care for Changemakers:
Be an Agent of Change Without Sacrificing Your Health