Happy Me Happy Earth

Welcome to the home of the Happy Me Happy Earth Podcast + Blog. Check out the show notes and other resources below to expand your impact, heal burnout, fuel your self-development, and get inspired!

You can listen and subscribe to the Happy Me Happy Earth podcast wherever you get your podcasts!

What is the Changemaker Mindset? [HMHE Podcast Ep 3]

What is the Changemaker Mindset? [HMHE Podcast Ep 3]

Show Notes - Happy Me Happy Earth Podcast Ep 3In this week’s episode of the Happy Me Happy Earth podcast, I answer the question, “What is the changemaker mindset?” and talk about why it is so important that we develop it. I also give you a simple step that you can do...

read more
How to Process Emotions: An Ayurvedic Approach

How to Process Emotions: An Ayurvedic Approach

Like most of us, I wasn’t taught how to process emotions as a child. Little Eva became quite the expert at suppressing her emotions in order to survive a turbulent home life, but this tendency came back to bite me time and time again as I grew into a young adult....

read more
How to Silence Your Inner Critic and Build Confidence

How to Silence Your Inner Critic and Build Confidence

The other day a friend said to me, “How do I silence my inner critic? I know I’m the only one holding myself back.” I talk a lot about getting in touch with your inner voice and listening to your intuition but what if all you hear is criticism? Sometimes all we can...

read more

Welcome! I'm Eva, creator of the Happy Me Happy Earth podcast & blog. This is a place for aspiring changemakers, experienced activists, environmentalists, and social entrepreneurs to learn, heal, and get inspired. As a certified Ayurvedic Counselor and Life Coach, I'm here to support you in expanding your impact while you thoroughly enjoy life!

FREE GUIDE
Self-care for Changemakers:
Be an Agent of Change Without Sacrificing Your Health

I hope you’ve enjoyed your time on the Happy Me Happy Earth blog!

Please subscribe to the Happy Me Happy Earth podcast wherever you get your podcast. And sign up for my newsletter to connect with our community and get behind-the-scenes access!

If you want to dive deeper into these subjects please check out my life coaching program – Becoming the Change.