Happy Me Happy Earth

Welcome to the home of the Happy Me Happy Earth podcast. Below are the show notes for each podcast episode and other resources for changemakers, advocates, and aspiring activists.

If you’re on a mission to make the world a better place then join host Eva Peterson (Life Coach, Ayurvedic Heath Counselor, activist, etc.) to learn how to expand your impact without sacrificing your health and well-being.

By developing a Changemaker Mindset and tapping into the regenerative cycles of nature we can show up for our loved ones and our planet with passion, energy, and creativity. Consider each episode a permission slip to let loose and truly enjoy your change-making journey.

Please listen and subscribe to the Happy Me Happy Earth podcast wherever you get your podcasts!

Imposter Syndrome [HMHE Ep 21]

Imposter Syndrome [HMHE Ep 21]

Ep 021: Imposter SyndromeHappy Me Happy Earth Podcast Show NotesWhen I ask people in our community, “What’s holding you back from creating the change you want to see in the world,” one of the most common replies I receive is “imposter syndrome.” So on this week’s...

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Ayurvedic Winter Self-care Practices [HMHE Ep 20]

Ayurvedic Winter Self-care Practices [HMHE Ep 20]

Ep 020: Ayurvedic Winter Self-care PracticesHappy Me Happy Earth Podcast Show NotesIn this week's episode, I share Ayurvedic winter self-care practices that you can add to your daily routine in order to keep yourself grounded and in balance this winter. The goal is to...

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Shame Resilience [HMHE Ep 19]

Shame Resilience [HMHE Ep 19]

Ep 019: Shame ResilienceHappy Me Happy Earth Podcast Show NotesIn this week’s episode, we’re talking about something that no one wants to talk about: shame. Let's go there, get uncomfortable, and build our shame resilience! Activists, advocates, and changemakers like...

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Connecting Back to Nature [HMHE Ep 16]

Connecting Back to Nature [HMHE Ep 16]

Show Notes - Ep 016: Connecting Back to NatureIn this chatty episode of the Happy Me Happy Earth podcast, I talk about how we can get back to nature and reconnect to our true selves. This episode comes straight from my heart. No notes. Lots of passion. Below is a...

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This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

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Be an Agent of Change Without Sacrificing Your Health

I hope you’ve enjoyed your time on the Happy Me Happy Earth blog!

Please subscribe to the Happy Me Happy Earth podcast wherever you get your podcast. And sign up for my newsletter to connect with our community and get behind-the-scenes access!

If you want to dive deeper into the subjects I chat about on the podcast and put them into practice in your life please check out my life coaching program – Becoming the Change.