Episode 46 Show Notes
Joining me on the podcast this week is my dear friend Natalie Small, founder of Groundswell Community Project. Natalie is a Licensed Marriage & Family Therapist, an environmentalist, a boat captain, and one of the best surfers I know!
Natalie and I first met back in early 2019 in the small surf town of Huanchaco, Peru. In this episode, we talk about the ancient, matriarchal cultures of Peru, our shared love of surfing, lessons learned from Mother Nature, reclaiming our body wisdom, understanding our feminine power, and much more.
Natalie Small and the women of Groundswell Community Project are on a mission to, “create a safe, brave, and inclusive space for individuals and communities around the globe to reclaim their healing, power, and belonging through Mother Ocean’s Waves.”
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Natalie Small, Eva, and the other amazing Groundswell Community Project volunteers on the beach in Huanchaco, Peru back in 2019! Natalie is second from the left.
Topics Discussed in Today’s Episode
Understanding Feminine Power
Our Innate Connection to the Ocean
Life Lessons From Mother Ocean
Connecting to Nature
Somatic Therapy and Healing
Reclaiming Our Body Wisdom
Natalie Small’s Recommendations
Natalie paddles out with a beginner surfer while Eva cheers her on!
A sunflower blooming in Natalie’s garden!
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Dance-worthy podcast music: “Bounce” by Coma-Media on Pixbay