by Eva Peterson | Jan 24, 2023 | Ayurvedic Self-care, Podcast Show Notes
Ep 020: Ayurvedic Winter Self-care Practices Happy Me Happy Earth Podcast Show Notes In this week’s episode, I share Ayurvedic winter self-care practices that you can add to your daily routine in order to keep yourself grounded and in balance this winter. The...
by Eva Peterson | Jan 9, 2023 | Ayurvedic Self-care, Podcast Show Notes
Show Notes – Ep 018: How to Increase Energy Levels Naturally In this week’s episode, I share five incredibly effective things that you can do to heal your fatigue naturally and how to increase energy levels! One of the most common complaints that I hear from our...