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Ayurvedic Winter Self-care Practices [HMHE Ep 20]

Ayurvedic Winter Self-care Practices [HMHE Ep 20]

by Eva Peterson | Jan 24, 2023 | Ayurvedic Self-care, Podcast Show Notes

Ep 020: Ayurvedic Winter Self-care Practices Happy Me Happy Earth Podcast Show Notes In this week’s episode, I share Ayurvedic winter self-care practices that you can add to your daily routine in order to keep yourself grounded and in balance this winter. The...
Connecting Back to Nature [HMHE Ep 16]

Connecting Back to Nature [HMHE Ep 16]

by Eva Peterson | Dec 27, 2022 | Back to Nature, Podcast Show Notes

Show Notes – Ep 016: Connecting Back to Nature In this chatty episode of the Happy Me Happy Earth podcast, I talk about how we can get back to nature and reconnect to our true selves. This episode comes straight from my heart. No notes. Lots of passion. Below is...
This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

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RECENT POSTS

  • Imposter Syndrome [HMHE Ep 21]
  • Ayurvedic Winter Self-care Practices [HMHE Ep 20]
  • Shame Resilience [HMHE Ep 19]
  • How to Increase Energy Levels Naturally [HMHE Ep 18]
  • Life Lessons & My Change Making Journey so Far [HMHE Ep 17]

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