by Eva Peterson | Jan 24, 2023 | Ayurvedic Self-care, Podcast Show Notes
Ep 020: Ayurvedic Winter Self-care Practices Happy Me Happy Earth Podcast Show Notes In this week’s episode, I share Ayurvedic winter self-care practices that you can add to your daily routine in order to keep yourself grounded and in balance this winter. The...
by Eva Peterson | Dec 27, 2022 | Back to Nature, Podcast Show Notes
Show Notes – Ep 016: Connecting Back to Nature In this chatty episode of the Happy Me Happy Earth podcast, I talk about how we can get back to nature and reconnect to our true selves. This episode comes straight from my heart. No notes. Lots of passion. Below is...