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How to Process Emotions: An Ayurvedic Approach

How to Process Emotions: An Ayurvedic Approach

by Eva Peterson | Jun 5, 2022 | Personal Growth

Like most of us, I wasn’t taught how to process emotions as a child. Little Eva became quite the expert at suppressing her emotions in order to survive a turbulent home life, but this tendency came back to bite me time and time again as I grew into a young adult....

Welcome! I'm Eva, creator of the Happy Me Happy Earth podcast & blog. This is a place for aspiring changemakers, experienced activists, environmentalists, and social entrepreneurs to learn, heal, and get inspired. As a certified Ayurvedic Counselor and Life Coach, I'm here to support you in expanding your impact while you thoroughly enjoy life!

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RECENT POSTS

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  • Welcome to the Podcast! [Happy Me Happy Earth – Ep 1]
  • How to Process Emotions: An Ayurvedic Approach

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