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The Five Phases of Achieving a Goal [Goal Setting Series – HMHE Ep 15]

The Five Phases of Achieving a Goal [Goal Setting Series – HMHE Ep 15]

by Eva Peterson | Dec 20, 2022 | Personal Growth, Podcast Show Notes

Show Notes – Ep 015: The Five Phases of Achieving a Goal [Goal Setting Series] There are five phases that we all go through when working toward achieving a goal. Whether you can persist and move through each of these stages will determine whether or not you’ll...
How to Follow Through With Your Goals [Goal Setting Series – HMHE Ep 14]

How to Follow Through With Your Goals [Goal Setting Series – HMHE Ep 14]

by Eva Peterson | Dec 12, 2022 | Personal Growth, Podcast Show Notes

Show Notes – Ep 014: How to Follow Through With Your Goals [Goal Setting Series] In today’s episode of the Happy Me Happy Earth podcast, I share five important follow-through tips to help you stay motivated and actually reach your goals! This is the second...
How to Set Goals You’ll Actually Stick To [Goal Setting Series – HMHE Ep 13]

How to Set Goals You’ll Actually Stick To [Goal Setting Series – HMHE Ep 13]

by Eva Peterson | Dec 6, 2022 | Personal Growth, Podcast Show Notes

Show Notes – Ep 013: How to Set Goals That You’ll Actually Stick To [Goal Setting Series] Are you tired of disappointing yourself over and over by not following through on your goals? You’re not alone. Studies show that about 40% of people who set new...
This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

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RECENT POSTS

  • Imposter Syndrome [HMHE Ep 21]
  • Ayurvedic Winter Self-care Practices [HMHE Ep 20]
  • Shame Resilience [HMHE Ep 19]
  • How to Increase Energy Levels Naturally [HMHE Ep 18]
  • Life Lessons & My Change Making Journey so Far [HMHE Ep 17]

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