Natasha Roya Azizi on Growing up Persian-American, Social Impact Work, and Opening to Abundance
Growing up Persian-American, Social Impact Work, and Opening to Abundance with Natasha Roya Azizi [HMHE Podcast Show Notes – Ep 37] This week is very special in Happy Me Happy Earth land because I host my very first guest on the podcast! Natasha Roya Azizi is a...
How to be Less Self-critical
How to be Less Self-critical [HMHE Podcast Show Notes – Ep 35] This week, I’m exploring how we judge ourselves and I share an exercise and a meditation that you can use to become a less self-critical person. If you’re reading this then I’m going to assume that...
Meditation for Grounding: A Guided Meditation (Free Audio)
A Guided Meditation for Grounding [HMHE Podcast Show Notes – Ep 34] This week on the podcast, I lead you through a guided meditation for grounding. This meditation will support you in grounding your energy, soothing anxiety, and connecting more deeply to your...
Overcome Your Fear of Failure and Take Action
Overcome Your Fear of Failure [HMHE Podcast Show Notes – Ep 33] Whenever I ask our community, “What is the most significant internal obstacle that is holding you back from creating the change you want to see in the world?” I often get responses along the lines...
Self-care for Changemakers:
Be an Agent of Change Without Sacrificing Your Health