Life Coaching for Changemakers
  • Home
  • Podcast
  • Life Coaching
  • Courses
  • Newsletter
Select Page
Ayurvedic Summer Self-care (Pitta Season)

Ayurvedic Summer Self-care (Pitta Season)

by Eva Peterson | May 31, 2023 | Ayurvedic Self-care, Back to Nature, Podcast Show Notes

Ep 38: Ayurvedic Summer Self-care (Pitta Season) According to Ayurvedic wisdom, in order to thrive our self-care routines should ebb and flow with the seasons. So in this week’s podcast episode, I share summer self-care practices that you can use to keep your mind,...
Natasha Roya Azizi on Growing up Persian-American, Social Impact Work, and Opening to Abundance

Natasha Roya Azizi on Growing up Persian-American, Social Impact Work, and Opening to Abundance

by Eva Peterson | May 23, 2023 | Expand Your Impact, Inspired Life, Interview, Podcast Show Notes

Growing up Persian-American, Social Impact Work, and Opening to Abundance with Natasha Roya Azizi [HMHE Podcast Show Notes – Ep 37] This week is very special in Happy Me Happy Earth land because I host my very first guest on the podcast! Natasha Roya Azizi is a...
How to be Less Self-critical

How to be Less Self-critical

by Eva Peterson | May 9, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building

How to be Less Self-critical [HMHE Podcast Show Notes – Ep 35] This week, I’m exploring how we judge ourselves and I share an exercise and a meditation that you can use to become a less self-critical person. If you’re reading this then I’m going to assume that...
Meditation for Grounding: A Guided Meditation (Free Audio)

Meditation for Grounding: A Guided Meditation (Free Audio)

by Eva Peterson | May 2, 2023 | Ayurvedic Self-care, Back to Nature, Podcast Show Notes

A Guided Meditation for Grounding [HMHE Podcast Show Notes – Ep 34] This week on the podcast, I lead you through a guided meditation for grounding. This meditation will support you in grounding your energy, soothing anxiety, and connecting more deeply to your...
Overcome Your Fear of Failure and Take Action

Overcome Your Fear of Failure and Take Action

by Eva Peterson | Apr 25, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building

Overcome Your Fear of Failure [HMHE Podcast Show Notes – Ep 33] Whenever I ask our community, “What is the most significant internal obstacle that is holding you back from creating the change you want to see in the world?” I often get responses along the lines...
« Older Entries
This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

FREE GUIDE
Self-care for Changemakers:
Be an Agent of Change Without Sacrificing Your Health

RECENT POSTS

  • Ayurvedic Summer Self-care (Pitta Season)
  • Natasha Roya Azizi on Growing up Persian-American, Social Impact Work, and Opening to Abundance
  • How to be Less Self-critical
  • Meditation for Grounding: A Guided Meditation (Free Audio)
  • Overcome Your Fear of Failure and Take Action

ARCHIVES

  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • June 2022
  • February 2022
  • January 2022

CATEGORIES

  • Ayurvedic Self-care
  • Back to Nature
  • Expand Your Impact
  • Inspired Life
  • Interview
  • Personal Growth
  • Podcast Show Notes
  • Self-confidence Building
  • Uncategorized
© 2023 Eva Peterson LLC. All Rights Reserved.