by Eva Peterson | May 9, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building
How to be Less Self-critical [HMHE Podcast Show Notes – Ep 35] This week, I’m exploring how we judge ourselves and I share an exercise and a meditation that you can use to become a less self-critical person. If you’re reading this then I’m going to assume that...
by Eva Peterson | Jan 31, 2022 | Personal Growth
The other day a friend said to me, “How do I silence my inner critic? I know I’m the only one holding myself back.” I talk a lot about getting in touch with your inner voice and listening to your intuition but what if all you hear is criticism? Sometimes all we can...