by Eva Peterson | Dec 20, 2022 | Personal Growth, Podcast Show Notes
Show Notes – Ep 015: The Five Phases of Achieving a Goal [Goal Setting Series] There are five phases that we all go through when working toward achieving a goal. Whether you can persist and move through each of these stages will determine whether or not you’ll...
by Eva Peterson | Dec 12, 2022 | Personal Growth, Podcast Show Notes
Show Notes – Ep 014: How to Follow Through With Your Goals [Goal Setting Series] In today’s episode of the Happy Me Happy Earth podcast, I share five important follow-through tips to help you stay motivated and actually reach your goals! This is the second...
by Eva Peterson | Dec 6, 2022 | Personal Growth, Podcast Show Notes
Show Notes – Ep 013: How to Set Goals That You’ll Actually Stick To [Goal Setting Series] Are you tired of disappointing yourself over and over by not following through on your goals? You’re not alone. Studies show that about 40% of people who set new...
by Eva Peterson | Nov 29, 2022 | Inspired Life, Podcast Show Notes
Show Notes – Ep 012: How to do a year-end review and end the year strong! Whether last year was your best year yet or a total disaster, completing a year-end review can be a powerful self-development tool. This week on the podcast I share a year-end review...
by Eva Peterson | Nov 15, 2022 | Personal Growth, Podcast Show Notes
Show Notes – 010: Build Your Self-confidence with These 5 Powerful Questions Growing our self-confidence is one of the most important things that do in order to create the change that we want to see in the world. It allows us to stand up, speak out, and take...