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How to be Less Self-critical

How to be Less Self-critical

by Eva Peterson | May 9, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building

How to be Less Self-critical [HMHE Podcast Show Notes – Ep 35] This week, I’m exploring how we judge ourselves and I share an exercise and a meditation that you can use to become a less self-critical person. If you’re reading this then I’m going to assume that...
Overcome Your Fear of Failure and Take Action

Overcome Your Fear of Failure and Take Action

by Eva Peterson | Apr 25, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building

Overcome Your Fear of Failure [HMHE Podcast Show Notes – Ep 33] Whenever I ask our community, “What is the most significant internal obstacle that is holding you back from creating the change you want to see in the world?” I often get responses along the lines...
Volunteering in Guatemala: My Experience & Lessons Learned [HMHE Ep 27]

Volunteering in Guatemala: My Experience & Lessons Learned [HMHE Ep 27]

by Eva Peterson | Mar 14, 2023 | Expand Your Impact, Podcast Show Notes

Ep 027 – Volunteering in Guatemala: My Experience & Lessons Learned In this very personal episode of the podcast, I share my recent experience volunteering with AMRIS (Asociación de Mujeres Rio Isquizal), an organization of 300+ Mam women in San Sebastian...
Shiny Object Syndrome [HMHE Ep 26]

Shiny Object Syndrome [HMHE Ep 26]

by Eva Peterson | Mar 7, 2023 | Personal Growth, Podcast Show Notes

Ep 026: Shiny Object Syndrome This week we’re talking about shiny object syndrome and why eco and socially conscious souls, changemakers, activists, and advocates tend to struggle with it. I help you get to the root cause of shiny object syndrome so that you can...
11 Ways to Develop Kind Self-discipline [HMHE Ep 25]

11 Ways to Develop Kind Self-discipline [HMHE Ep 25]

by Eva Peterson | Feb 28, 2023 | Personal Growth, Podcast Show Notes

Ep 025: 11 Ways to Develop Kind Self-discipline This week, I share eleven ways that you can build self-discipline. This is an incredibly important tool for changemakers, activists, and anyone else who has big dreams and feels called to step out of their comfort zone...
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This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

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