![Volunteering in Guatemala: My Experience & Lessons Learned [HMHE Ep 27]](https://theevapeterson.com/wp-content/uploads/2023/03/20230218_142250_SM-1080x675.jpg)
![Shiny Object Syndrome [HMHE Ep 26]](https://theevapeterson.com/wp-content/uploads/2023/03/unseen-studio-s9CC2SKySJM-unsplash-1080x675.jpg)
Shiny Object Syndrome [HMHE Ep 26]
Ep 026: Shiny Object Syndrome This week we’re talking about shiny object syndrome and why eco and socially conscious souls, changemakers, activists, and advocates tend to struggle with it. I help you get to the root cause of shiny object syndrome so that you can...![11 Ways to Develop Kind Self-discipline [HMHE Ep 25]](https://theevapeterson.com/wp-content/uploads/2023/02/sunday-ii-sunday-hF-sCNuiarc-unsplash-1-1080x675.jpg)
11 Ways to Develop Kind Self-discipline [HMHE Ep 25]
Ep 025: 11 Ways to Develop Kind Self-discipline This week, I share eleven ways that you can build self-discipline. This is an incredibly important tool for changemakers, activists, and anyone else who has big dreams and feels called to step out of their comfort zone...![Build Self-esteem With These Ayurvedic Practices [HMHE Ep 24]](https://theevapeterson.com/wp-content/uploads/2023/02/matthew-hamilton-tNCH0sKSZbA-unsplash_narrow-1-1080x675.jpg)
Build Self-esteem With These Ayurvedic Practices [HMHE Ep 24]
Ep 024: Build Self-esteem With These Ayurvedic Practices In this week’s episode, I share some uncommon but oh-so-powerful advice and Ayurvedic practices that you can use to build self-esteem. This topic comes directly from our community. In a recent survey, I asked,...![Self-love Tips to Love Yourself More [HMHE Ep 23]](https://theevapeterson.com/wp-content/uploads/2023/02/giulia-bertelli-dvXGnwnYweM-unsplash-1080x675.jpg)
Self-love Tips to Love Yourself More [HMHE Ep 23]
Ep 023: Self-love Tips to Love Yourself More This week, in honor of Valentine’s Day, I’m sharing tips that will help you improve the most important relationship in your life… your relationship with yourself! Increase your self-acceptance and start to love...
Self-care for Changemakers:
Be an Agent of Change Without Sacrificing Your Health