by Eva Peterson | May 9, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building
How to be Less Self-critical [HMHE Podcast Show Notes – Ep 35] This week, I’m exploring how we judge ourselves and I share an exercise and a meditation that you can use to become a less self-critical person. If you’re reading this then I’m going to assume that...
by Eva Peterson | Apr 25, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building
Overcome Your Fear of Failure [HMHE Podcast Show Notes – Ep 33] Whenever I ask our community, “What is the most significant internal obstacle that is holding you back from creating the change you want to see in the world?” I often get responses along the lines...
by Eva Peterson | Mar 14, 2023 | Expand Your Impact, Podcast Show Notes
Ep 027 – Volunteering in Guatemala: My Experience & Lessons Learned In this very personal episode of the podcast, I share my recent experience volunteering with AMRIS (Asociación de Mujeres Rio Isquizal), an organization of 300+ Mam women in San Sebastian...
by Eva Peterson | Mar 7, 2023 | Personal Growth, Podcast Show Notes
Ep 026: Shiny Object Syndrome This week we’re talking about shiny object syndrome and why eco and socially conscious souls, changemakers, activists, and advocates tend to struggle with it. I help you get to the root cause of shiny object syndrome so that you can...
by Eva Peterson | Feb 28, 2023 | Personal Growth, Podcast Show Notes
Ep 025: 11 Ways to Develop Kind Self-discipline This week, I share eleven ways that you can build self-discipline. This is an incredibly important tool for changemakers, activists, and anyone else who has big dreams and feels called to step out of their comfort zone...