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Volunteering in Guatemala: My Experience & Lessons Learned [HMHE Ep 27]

Volunteering in Guatemala: My Experience & Lessons Learned [HMHE Ep 27]

by Eva Peterson | Mar 14, 2023 | Expand Your Impact, Podcast Show Notes

Ep 027 – Volunteering in Guatemala: My Experience & Lessons Learned In this very personal episode of the podcast, I share my recent experience volunteering with AMRIS (Asociación de Mujeres Rio Isquizal), an organization of 300+ Mam women in San Sebastian...
Shiny Object Syndrome [HMHE Ep 26]

Shiny Object Syndrome [HMHE Ep 26]

by Eva Peterson | Mar 7, 2023 | Personal Growth, Podcast Show Notes

Ep 026: Shiny Object Syndrome This week we’re talking about shiny object syndrome and why eco and socially conscious souls, changemakers, activists, and advocates tend to struggle with it. I help you get to the root cause of shiny object syndrome so that you can...
11 Ways to Develop Kind Self-discipline [HMHE Ep 25]

11 Ways to Develop Kind Self-discipline [HMHE Ep 25]

by Eva Peterson | Feb 28, 2023 | Personal Growth, Podcast Show Notes

Ep 025: 11 Ways to Develop Kind Self-discipline This week, I share eleven ways that you can build self-discipline. This is an incredibly important tool for changemakers, activists, and anyone else who has big dreams and feels called to step out of their comfort zone...
Build Self-esteem With These Ayurvedic Practices [HMHE Ep 24]

Build Self-esteem With These Ayurvedic Practices [HMHE Ep 24]

by Eva Peterson | Feb 21, 2023 | Personal Growth, Podcast Show Notes

Ep 024: Build Self-esteem With These Ayurvedic Practices In this week’s episode, I share some uncommon but oh-so-powerful advice and Ayurvedic practices that you can use to build self-esteem. This topic comes directly from our community. In a recent survey, I asked,...
Self-love Tips to Love Yourself More [HMHE Ep 23]

Self-love Tips to Love Yourself More [HMHE Ep 23]

by Eva Peterson | Feb 14, 2023 | Personal Growth, Podcast Show Notes

Ep 023: Self-love Tips to Love Yourself More This week, in honor of Valentine’s Day, I’m sharing tips that will help you improve the most important relationship in your life… your relationship with yourself! Increase your self-acceptance and start to love...
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This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

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RECENT POSTS

  • Ayurvedic Morning Routine & Daily Self-care [HMHE Ep 28]
  • Volunteering in Guatemala: My Experience & Lessons Learned [HMHE Ep 27]
  • Shiny Object Syndrome [HMHE Ep 26]
  • 11 Ways to Develop Kind Self-discipline [HMHE Ep 25]
  • Build Self-esteem With These Ayurvedic Practices [HMHE Ep 24]

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