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Build Self-esteem With These Ayurvedic Practices [HMHE Ep 24]

Build Self-esteem With These Ayurvedic Practices [HMHE Ep 24]

by Eva Peterson | Feb 21, 2023 | Personal Growth, Podcast Show Notes

Ep 024: Build Self-esteem With These Ayurvedic Practices In this week’s episode, I share some uncommon but oh-so-powerful advice and Ayurvedic practices that you can use to build self-esteem. This topic comes directly from our community. In a recent survey, I asked,...
Self-love Tips to Love Yourself More [HMHE Ep 23]

Self-love Tips to Love Yourself More [HMHE Ep 23]

by Eva Peterson | Feb 14, 2023 | Personal Growth, Podcast Show Notes

Ep 023: Self-love Tips to Love Yourself More This week, in honor of Valentine’s Day, I’m sharing tips that will help you improve the most important relationship in your life… your relationship with yourself! Increase your self-acceptance and start to love...
How to Turn Challenges Into Opportunities [HMHE Ep 22]

How to Turn Challenges Into Opportunities [HMHE Ep 22]

by Eva Peterson | Feb 7, 2023 | Personal Growth, Podcast Show Notes

Ep 022: How to Turn Challenges Into Opportunities for Growth When an unexpected obstacle or problem occurs you have a choice. You can respond in a way that is disempowering or you can turn life challenges into opportunities. In this week’s episode of the Happy Me...
Imposter Syndrome [HMHE Ep 21]

Imposter Syndrome [HMHE Ep 21]

by Eva Peterson | Jan 31, 2023 | Expand Your Impact, Personal Growth, Podcast Show Notes

Ep 021: Imposter Syndrome Happy Me Happy Earth Podcast Show Notes When I ask people in our community, “What’s holding you back from creating the change you want to see in the world,” one of the most common replies I receive is “imposter syndrome.” So on this week’s...
How to Stop Feeling Overwhelmed in 7 Steps [HMHE Podcast – Ep 6]

How to Stop Feeling Overwhelmed in 7 Steps [HMHE Podcast – Ep 6]

by Eva Peterson | Oct 18, 2022 | Personal Growth, Podcast Show Notes

Show Notes – 006: How to Stop Feeling Overwhelmed in 7 Steps In this week’s episode, I share how to stop feeling overwhelmed in seven steps! I talk about getting clear on your priorities so that you have a clear focus, planning with self-awareness so that you...
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This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

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