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How to be Less Self-critical

How to be Less Self-critical

by Eva Peterson | May 9, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building

How to be Less Self-critical [HMHE Podcast Show Notes – Ep 35] This week, I’m exploring how we judge ourselves and I share an exercise and a meditation that you can use to become a less self-critical person. If you’re reading this then I’m going to assume that...
Self-love Tips to Love Yourself More [HMHE Ep 23]

Self-love Tips to Love Yourself More [HMHE Ep 23]

by Eva Peterson | Feb 14, 2023 | Personal Growth, Podcast Show Notes

Ep 023: Self-love Tips to Love Yourself More This week, in honor of Valentine’s Day, I’m sharing tips that will help you improve the most important relationship in your life… your relationship with yourself! Increase your self-acceptance and start to love...
This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

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