by Eva Peterson | May 9, 2023 | Personal Growth, Podcast Show Notes, Self-confidence Building
How to be Less Self-critical [HMHE Podcast Show Notes – Ep 35] This week, I’m exploring how we judge ourselves and I share an exercise and a meditation that you can use to become a less self-critical person. If you’re reading this then I’m going to assume that...
by Eva Peterson | Feb 14, 2023 | Personal Growth, Podcast Show Notes
Ep 023: Self-love Tips to Love Yourself More This week, in honor of Valentine’s Day, I’m sharing tips that will help you improve the most important relationship in your life… your relationship with yourself! Increase your self-acceptance and start to love...