self development Archives - Life Coaching for Changemakers

The Art of Processing Negative Feelings [HMHE Podcast – Ep 9]

by Eva Peterson | Nov 8, 2022 | Personal Growth, Podcast Show Notes

Show Notes – 009: The Art of Feeling Uncomfortable We all experience negative feelings and uncomfortable emotions each and every day, and yet most of us have never been taught how to process our emotions in a healthy way. We often try to avoid emotions such as...

My Anti-racism Journey so Far [HMHE Podcast – Ep 8]

by Eva Peterson | Nov 1, 2022 | Personal Growth, Podcast Show Notes

Show Notes – 008: My Anti-racism Journey so Far Dismantling racism within myself has been a major priority in my life for years. And since the summer of 2020, I’ve been feeling called to talk about my anti-racism journey publicly. But at that time I was scared...

This is a picture of Eva Peterson. She is the host of the Happy Me Happy Earth podcast and a life coach for changemakers and aspiring activists.

Welcome! I'm Eva, host of the Happy Me Happy Earth podcast and blog. This is a place for changemakers, advocates, and aspiring activists to learn, heal, and get inspired. As a certified Life Coach, Ayurvedic Health Counselor, and follow activist I'm here to support you in expanding your impact while thoroughly enjoying your life!

The Art of Processing Negative Feelings [HMHE Podcast – Ep 9]

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